Found this awesome video for a different style of salsa body movement for men. It looks like a mixture of karate/tai-chi and rowing boats.
http://www.youtube.com/watch?v=IKm0xL2zWBA
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Anthony Persaud
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Julie
@donv69- I would recommend adding a body movement to the pauses once in a while. You can do a slow shoulder roll, for example, on 3-4, and then continue to your 5-6-7. This will not only serve as a reminder for you to pause, but it also looks good. Another option is to change your counting to include the 4 and 8. Learning cha cha timing and syncopated salsa footwork patterns also really help to fully understand (and remember) this concept.
